{"id":1331,"date":"2024-02-29T20:56:57","date_gmt":"2024-02-29T20:56:57","guid":{"rendered":"http:\/\/www.opsec4kids.pl\/?p=1331"},"modified":"2025-02-28T20:41:00","modified_gmt":"2025-02-28T20:41:00","slug":"slow-tech-nie-no-tech-zintegrowana-technologia-z-codziennoscia","status":"publish","type":"post","link":"https:\/\/www.opsec4kids.pl\/index.php\/2024\/02\/29\/slow-tech-nie-no-tech-zintegrowana-technologia-z-codziennoscia\/","title":{"rendered":"Slow Tech, Nie No Tech: Zintegrowana Technologia z Codzienno\u015bci\u0105"},"content":{"rendered":"\n

W \u015bwiecie, gdzie technologia jest wszechobecna – od pracy, przez komunikacj\u0119, a\u017c po rozrywk\u0119 – trudno sobie wyobrazi\u0107 dzie\u0144 bez jej obecno\u015bci. Wsp\u00f3\u0142czesne tempo \u017cycia staje si\u0119 coraz szybsze dzi\u0119ki post\u0119powi technologicznemu, kt\u00f3ry sprawia, \u017ce nasza codzienno\u015b\u0107 jest coraz bardziej wydajna. W tym kontek\u015bcie filozofia „Slow Tech” promowana przez Opsec4Kids nabiera szczeg\u00f3lnego znaczenia. Nie jest to ruch odrzucaj\u0105cy technologi\u0119. Raczej podej\u015bcie, kt\u00f3re zach\u0119ca do jej \u015bwiadomego i celowego wykorzystywania, integruj\u0105c j\u0105 z naszymi rodzinnymi warto\u015bciami, autentycznym \u017cyciem i cz\u0142owiecze\u0144stwem.<\/p>\n\n\n\n

Co to jest Slow Tech?<\/h2>\n\n\n\n

„Slow Tech” to filozofia, kt\u00f3ra pr\u00f3buje po\u0142\u0105czy\u0107 \u017cycie w zgodzie z sob\u0105, autentyczno\u015b\u0107 i rodzinne warto\u015bci z technologi\u0105, tworz\u0105c harmonijne wsp\u00f3\u0142istnienie mi\u0119dzy post\u0119pem a tradycj\u0105. Ide\u0105 przewodni\u0105 jest nie walka z technologi\u0105, kt\u00f3ra jest wsz\u0119dzie, ale nauka \u015bwiadomego korzystania z niej. Jest to szczeg\u00f3lnie istotne w kontek\u015bcie wychowania dzieci w dzisiejszym \u015bwiecie, gdzie sie\u0107 i technologia s\u0105 jednymi z wielu element\u00f3w edukacji, obok takich aspekt\u00f3w jak jazda na rowerze czy nauka bezpiecznego przechodzenia przez ulic\u0119. <\/p>\n\n\n\n

\n

Technologii w \u017cyciu dzieci nie da si\u0119 unikn\u0105\u0107. Trzeba jej naucza\u0107!<\/p>\nBoleslaw Michalski – Opsec4kids<\/a><\/cite><\/blockquote>\n\n\n\n

Rodzicielstwo Slow Tech<\/h3>\n\n\n\n

Rodzicielstwo w duchu „Slow Tech” koncentruje si\u0119 na budowaniu prawdziwych i osobistych wi\u0119zi. Promuje pozytywne do\u015bwiadczenia zar\u00f3wno w \u015bwiecie rzeczywistym, jak i online. Obejmuje to edukacj\u0119, komunikacj\u0119, \u015bwiadomo\u015b\u0107 oraz rozs\u0105dne stawianie granic w korzystaniu z technologii. Celem jest wspieranie dzieci w rozwoju zdrowych nawyk\u00f3w cyfrowych, r\u00f3wnocze\u015bnie zach\u0119caj\u0105c do aktywno\u015bci poza \u015bwiatem wirtualnym.<\/p>\n\n\n\n

4 Podstawowe Zasady Slow Tech<\/h3>\n\n\n\n
    \n
  1. Sp\u0119dzanie Czasu na \u015awie\u017cym Powietrzu<\/strong>. Codzienna aktywno\u015b\u0107 na zewn\u0105trz, kt\u00f3r\u0105 cz\u0119sto da si\u0119 powi\u0105za\u0107 z online’owymi zainteresowaniami dziecka, jest kluczowa dla zdrowia fizycznego i psychicznego.<\/li>\n\n\n\n
  2. Zach\u0119canie do A<\/strong>ktywno\u015bci. Promowanie zainteresowa\u0144 i pasji, kt\u00f3re nie wymagaj\u0105 ekranu, wspiera rozw\u00f3j kreatywno\u015bci i umiej\u0119tno\u015bci spo\u0142ecznych. Zbudujcie razem model czo\u0142gu lub wybierzcie si\u0119 do stadniny na lekcj\u0119 jazdy konnej!<\/li>\n\n\n\n
  3. Budowanie Zasad Korzystania z Technologii<\/strong>. Wsp\u00f3lne ustalanie zasad korzystania z urz\u0105dze\u0144 cyfrowych w domu pomaga dzieciom rozumie\u0107 warto\u015b\u0107 i ograniczenia technologii.<\/li>\n\n\n\n
  4. Dawanie Przyk\u0142adu przez Higien\u0119 Technologiczn\u0105<\/strong>. Rodzice, pokazuj\u0105c przez w\u0142asne zachowanie, jak zdrowo korzysta\u0107 z technologii, ucz\u0105 dzieci przez przyk\u0142ad.<\/li>\n<\/ol>\n\n\n
    \n
    \"Slow<\/figure>\n<\/div>\n\n\n

    Wnioski<\/h2>\n\n\n\n

    Adoptuj\u0105c zasady „Slow Tech”, rodzice, nauczyciele i opiekunowie maj\u0105 szans\u0119 wychowa\u0107 pokolenie, kt\u00f3re nie tylko bezpiecznie korzysta z internetu i technologii, ale r\u00f3wnie\u017c potrafi znale\u017a\u0107 r\u00f3wnowag\u0119 mi\u0119dzy \u017cyciem cyfrowym a rzeczywistym. „Slow Tech” to nie odrzucenie post\u0119pu. To \u015bwiadome i celowe korzystanie z dost\u0119pnych narz\u0119dzi. Ma s\u0142u\u017cy\u0107 temu, aby wzmocni\u0107 nasze \u017cycie, nie trac\u0105c przy tym tego, co najwa\u017cniejsze: naszych relacji, warto\u015bci rodzinnych i zdrowia. To podej\u015bcie pokazuje, \u017ce technologia mo\u017ce by\u0107 jednym z wielu element\u00f3w wychowania. Mo\u017cemy dzia\u0142a\u0107 razem, a nie przeciwko innym wa\u017cnym aspektom \u017cycia.<\/p>\n\n\n\n

    <\/p>\n","protected":false},"excerpt":{"rendered":"

    W \u015bwiecie, gdzie technologia jest wszechobecna – od pracy, przez komunikacj\u0119, a\u017c po rozrywk\u0119 – trudno sobie wyobrazi\u0107 dzie\u0144 bez jej obecno\u015bci….<\/p>\n","protected":false},"author":1,"featured_media":1332,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[20],"tags":[5,19,16,13,9,12,15,7,11,6,8,17,14,18,10],"class_list":["post-1331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-opsec4kids-blog","tag-bezpieczenstwo-w-internecie","tag-bezpieczne-media-spolecznosciowe","tag-bezpieczne-surfowanie","tag-cyberbezpieczenstwo","tag-cyberprzemoc","tag-dezinformacja-w-sieci","tag-digital-literacy","tag-edukacja-cyfrowa","tag-kontrola-rodzicielska","tag-media-spolecznosciowe-dla-dzieci","tag-ochrona-prywatnosci-online","tag-ochrona-przed-hejtem","tag-odpowiedzialne-korzystanie-z-mediow","tag-zarzadzanie-czasem-przed-ekranem","tag-zdrowe-nawyki-cyfrowe"],"yoast_head":"\nSlow Tech nie No Tech - Technologia zintegrowana z codzienno\u015bci\u0105<\/title>\n<meta name=\"description\" content=\"Technologii w \u017cyciu dzieci nie da sie unikn\u0105\u0107 trzeba jej naucza\u0107! R\u00f3b to w wersji Slow Tech, a nie No Tech!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.opsec4kids.pl\/index.php\/2024\/02\/29\/slow-tech-nie-no-tech-zintegrowana-technologia-z-codziennoscia\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Slow Tech nie No Tech - Technologia zintegrowana z codzienno\u015bci\u0105\" \/>\n<meta property=\"og:description\" content=\"Technologii w \u017cyciu dzieci nie da sie unikn\u0105\u0107 trzeba jej naucza\u0107! R\u00f3b to w wersji Slow Tech, a nie No Tech!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.opsec4kids.pl\/index.php\/2024\/02\/29\/slow-tech-nie-no-tech-zintegrowana-technologia-z-codziennoscia\/\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Opseccybersec\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-29T20:56:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-28T20:41:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.opsec4kids.pl\/wp-content\/uploads\/2024\/02\/DALL\u00b7E-2024-02-29-21.50.21-Create-a-visually-engaging-cartoonish-graphic-for-an-article-on-the-concept-of-_Slow-Tech_-with-adjustments-based-on-feedback-for-a-more-balanced-de.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Opsec4Kids Team\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Slow Tech nie No Tech - Technologia zintegrowana z codzienno\u015bci\u0105\" \/>\n<meta name=\"twitter:description\" content=\"Technologii w \u017cyciu dzieci nie da sie unikn\u0105\u0107 trzeba jej naucza\u0107! R\u00f3b to w wersji Slow Tech, a nie No Tech!\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.opsec4kids.pl\/wp-content\/uploads\/2024\/02\/DALL\u00b7E-2024-02-29-21.50.21-Create-a-visually-engaging-cartoonish-graphic-for-an-article-on-the-concept-of-_Slow-Tech_-with-adjustments-based-on-feedback-for-a-more-balanced-de.webp\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Opsec4Kids Team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.opsec4kids.pl\\\/index.php\\\/2024\\\/02\\\/29\\\/slow-tech-nie-no-tech-zintegrowana-technologia-z-codziennoscia\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.opsec4kids.pl\\\/index.php\\\/2024\\\/02\\\/29\\\/slow-tech-nie-no-tech-zintegrowana-technologia-z-codziennoscia\\\/\"},\"author\":{\"name\":\"Opsec4Kids Team\",\"@id\":\"https:\\\/\\\/www.opsec4kids.pl\\\/#\\\/schema\\\/person\\\/fce612a814e76cb87583555aeb0e765f\"},\"headline\":\"Slow Tech, Nie No Tech: Zintegrowana Technologia z Codzienno\u015bci\u0105\",\"datePublished\":\"2024-02-29T20:56:57+00:00\",\"dateModified\":\"2025-02-28T20:41:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.opsec4kids.pl\\\/index.php\\\/2024\\\/02\\\/29\\\/slow-tech-nie-no-tech-zintegrowana-technologia-z-codziennoscia\\\/\"},\"wordCount\":508,\"commentCount\":3,\"publisher\":{\"@id\":\"https:\\\/\\\/www.opsec4kids.pl\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.opsec4kids.pl\\\/index.php\\\/2024\\\/02\\\/29\\\/slow-tech-nie-no-tech-zintegrowana-technologia-z-codziennoscia\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.opsec4kids.pl\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/DALL\u00b7E-2024-02-29-21.50.21-Create-a-visually-engaging-cartoonish-graphic-for-an-article-on-the-concept-of-_Slow-Tech_-with-adjustments-based-on-feedback-for-a-more-balanced-de.webp\",\"keywords\":[\"Bezpiecze\u0144stwo w internecie\",\"Bezpieczne media spo\u0142eczno\u015bciowe\",\"Bezpieczne surfowanie\",\"Cyberbezpiecze\u0144stwo\",\"Cyberprzemoc\",\"Dezinformacja w sieci\",\"Digital literacy\",\"Edukacja cyfrowa\",\"Kontrola rodzicielska\",\"Media spo\u0142eczno\u015bciowe dla dzieci\",\"Ochrona prywatno\u015bci online\",\"Ochrona przed hejtem\",\"Odpowiedzialne korzystanie z medi\u00f3w\",\"Zarz\u0105dzanie czasem przed ekranem\",\"Zdrowe nawyki cyfrowe\"],\"articleSection\":[\"Opsec4Kids blog\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.opsec4kids.pl\\\/index.php\\\/2024\\\/02\\\/29\\\/slow-tech-nie-no-tech-zintegrowana-technologia-z-codziennoscia\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.opsec4kids.pl\\\/index.php\\\/2024\\\/02\\\/29\\\/slow-tech-nie-no-tech-zintegrowana-technologia-z-codziennoscia\\\/\",\"url\":\"https:\\\/\\\/www.opsec4kids.pl\\\/index.php\\\/2024\\\/02\\\/29\\\/slow-tech-nie-no-tech-zintegrowana-technologia-z-codziennoscia\\\/\",\"name\":\"Slow Tech nie No Tech - Technologia zintegrowana z codzienno\u015bci\u0105\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.opsec4kids.pl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.opsec4kids.pl\\\/index.php\\\/2024\\\/02\\\/29\\\/slow-tech-nie-no-tech-zintegrowana-technologia-z-codziennoscia\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.opsec4kids.pl\\\/index.php\\\/2024\\\/02\\\/29\\\/slow-tech-nie-no-tech-zintegrowana-technologia-z-codziennoscia\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.opsec4kids.pl\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/DALL\u00b7E-2024-02-29-21.50.21-Create-a-visually-engaging-cartoonish-graphic-for-an-article-on-the-concept-of-_Slow-Tech_-with-adjustments-based-on-feedback-for-a-more-balanced-de.webp\",\"datePublished\":\"2024-02-29T20:56:57+00:00\",\"dateModified\":\"2025-02-28T20:41:00+00:00\",\"description\":\"Technologii w \u017cyciu dzieci nie da sie unikn\u0105\u0107 trzeba jej naucza\u0107! R\u00f3b to w wersji Slow Tech, a nie No Tech!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.opsec4kids.pl\\\/index.php\\\/2024\\\/02\\\/29\\\/slow-tech-nie-no-tech-zintegrowana-technologia-z-codziennoscia\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.opsec4kids.pl\\\/index.php\\\/2024\\\/02\\\/29\\\/slow-tech-nie-no-tech-zintegrowana-technologia-z-codziennoscia\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/www.opsec4kids.pl\\\/index.php\\\/2024\\\/02\\\/29\\\/slow-tech-nie-no-tech-zintegrowana-technologia-z-codziennoscia\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.opsec4kids.pl\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/DALL\u00b7E-2024-02-29-21.50.21-Create-a-visually-engaging-cartoonish-graphic-for-an-article-on-the-concept-of-_Slow-Tech_-with-adjustments-based-on-feedback-for-a-more-balanced-de.webp\",\"contentUrl\":\"https:\\\/\\\/www.opsec4kids.pl\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/DALL\u00b7E-2024-02-29-21.50.21-Create-a-visually-engaging-cartoonish-graphic-for-an-article-on-the-concept-of-_Slow-Tech_-with-adjustments-based-on-feedback-for-a-more-balanced-de.webp\",\"width\":1024,\"height\":1024,\"caption\":\"Czym jest Slow Tech\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.opsec4kids.pl\\\/index.php\\\/2024\\\/02\\\/29\\\/slow-tech-nie-no-tech-zintegrowana-technologia-z-codziennoscia\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\\\/\\\/www.opsec4kids.pl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Slow Tech, Nie No Tech: Zintegrowana Technologia z Codzienno\u015bci\u0105\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.opsec4kids.pl\\\/#website\",\"url\":\"https:\\\/\\\/www.opsec4kids.pl\\\/\",\"name\":\"Slow Tech not No Tech - bezpiecze\u0144stwo cybernetyczne dzieci\",\"description\":\"Kolejna witryna WordPress\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.opsec4kids.pl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.opsec4kids.pl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.opsec4kids.pl\\\/#organization\",\"name\":\"OpsecKids\",\"url\":\"https:\\\/\\\/www.opsec4kids.pl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/www.opsec4kids.pl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.opsec4kids.pl\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/26230473_554787071540721_5202066666270702301_n-1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.opsec4kids.pl\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/26230473_554787071540721_5202066666270702301_n-1.jpg\",\"width\":700,\"height\":316,\"caption\":\"OpsecKids\"},\"image\":{\"@id\":\"https:\\\/\\\/www.opsec4kids.pl\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Opseccybersec\",\"https:\\\/\\\/www.instagram.com\\\/opsec4kids\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/opsec4kids\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.opsec4kids.pl\\\/#\\\/schema\\\/person\\\/fce612a814e76cb87583555aeb0e765f\",\"name\":\"Opsec4Kids Team\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1b1db58bad5a3bf787ac9e60d426469ea117599300fb35820ea2470b386c90d7?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1b1db58bad5a3bf787ac9e60d426469ea117599300fb35820ea2470b386c90d7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1b1db58bad5a3bf787ac9e60d426469ea117599300fb35820ea2470b386c90d7?s=96&d=mm&r=g\",\"caption\":\"Opsec4Kids Team\"},\"sameAs\":[\"http:\\\/\\\/www.opsec4kids.pl\"],\"url\":\"https:\\\/\\\/www.opsec4kids.pl\\\/index.php\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Slow Tech nie No Tech - Technologia zintegrowana z codzienno\u015bci\u0105","description":"Technologii w \u017cyciu dzieci nie da sie unikn\u0105\u0107 trzeba jej naucza\u0107! R\u00f3b to w wersji Slow Tech, a nie No Tech!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.opsec4kids.pl\/index.php\/2024\/02\/29\/slow-tech-nie-no-tech-zintegrowana-technologia-z-codziennoscia\/","og_locale":"pl_PL","og_type":"article","og_title":"Slow Tech nie No Tech - Technologia zintegrowana z codzienno\u015bci\u0105","og_description":"Technologii w \u017cyciu dzieci nie da sie unikn\u0105\u0107 trzeba jej naucza\u0107! R\u00f3b to w wersji Slow Tech, a nie No Tech!","og_url":"https:\/\/www.opsec4kids.pl\/index.php\/2024\/02\/29\/slow-tech-nie-no-tech-zintegrowana-technologia-z-codziennoscia\/","article_publisher":"https:\/\/www.facebook.com\/Opseccybersec","article_published_time":"2024-02-29T20:56:57+00:00","article_modified_time":"2025-02-28T20:41:00+00:00","og_image":[{"width":1024,"height":1024,"url":"https:\/\/www.opsec4kids.pl\/wp-content\/uploads\/2024\/02\/DALL\u00b7E-2024-02-29-21.50.21-Create-a-visually-engaging-cartoonish-graphic-for-an-article-on-the-concept-of-_Slow-Tech_-with-adjustments-based-on-feedback-for-a-more-balanced-de.webp","type":"image\/webp"}],"author":"Opsec4Kids Team","twitter_card":"summary_large_image","twitter_title":"Slow Tech nie No Tech - Technologia zintegrowana z codzienno\u015bci\u0105","twitter_description":"Technologii w \u017cyciu dzieci nie da sie unikn\u0105\u0107 trzeba jej naucza\u0107! R\u00f3b to w wersji Slow Tech, a nie No Tech!","twitter_image":"https:\/\/www.opsec4kids.pl\/wp-content\/uploads\/2024\/02\/DALL\u00b7E-2024-02-29-21.50.21-Create-a-visually-engaging-cartoonish-graphic-for-an-article-on-the-concept-of-_Slow-Tech_-with-adjustments-based-on-feedback-for-a-more-balanced-de.webp","twitter_misc":{"Napisane przez":"Opsec4Kids Team","Szacowany czas czytania":"3 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.opsec4kids.pl\/index.php\/2024\/02\/29\/slow-tech-nie-no-tech-zintegrowana-technologia-z-codziennoscia\/#article","isPartOf":{"@id":"https:\/\/www.opsec4kids.pl\/index.php\/2024\/02\/29\/slow-tech-nie-no-tech-zintegrowana-technologia-z-codziennoscia\/"},"author":{"name":"Opsec4Kids Team","@id":"https:\/\/www.opsec4kids.pl\/#\/schema\/person\/fce612a814e76cb87583555aeb0e765f"},"headline":"Slow Tech, Nie No Tech: Zintegrowana Technologia z Codzienno\u015bci\u0105","datePublished":"2024-02-29T20:56:57+00:00","dateModified":"2025-02-28T20:41:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.opsec4kids.pl\/index.php\/2024\/02\/29\/slow-tech-nie-no-tech-zintegrowana-technologia-z-codziennoscia\/"},"wordCount":508,"commentCount":3,"publisher":{"@id":"https:\/\/www.opsec4kids.pl\/#organization"},"image":{"@id":"https:\/\/www.opsec4kids.pl\/index.php\/2024\/02\/29\/slow-tech-nie-no-tech-zintegrowana-technologia-z-codziennoscia\/#primaryimage"},"thumbnailUrl":"https:\/\/www.opsec4kids.pl\/wp-content\/uploads\/2024\/02\/DALL\u00b7E-2024-02-29-21.50.21-Create-a-visually-engaging-cartoonish-graphic-for-an-article-on-the-concept-of-_Slow-Tech_-with-adjustments-based-on-feedback-for-a-more-balanced-de.webp","keywords":["Bezpiecze\u0144stwo w internecie","Bezpieczne media spo\u0142eczno\u015bciowe","Bezpieczne surfowanie","Cyberbezpiecze\u0144stwo","Cyberprzemoc","Dezinformacja w sieci","Digital literacy","Edukacja cyfrowa","Kontrola rodzicielska","Media spo\u0142eczno\u015bciowe dla dzieci","Ochrona prywatno\u015bci online","Ochrona przed hejtem","Odpowiedzialne korzystanie z medi\u00f3w","Zarz\u0105dzanie czasem przed ekranem","Zdrowe nawyki cyfrowe"],"articleSection":["Opsec4Kids blog"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.opsec4kids.pl\/index.php\/2024\/02\/29\/slow-tech-nie-no-tech-zintegrowana-technologia-z-codziennoscia\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.opsec4kids.pl\/index.php\/2024\/02\/29\/slow-tech-nie-no-tech-zintegrowana-technologia-z-codziennoscia\/","url":"https:\/\/www.opsec4kids.pl\/index.php\/2024\/02\/29\/slow-tech-nie-no-tech-zintegrowana-technologia-z-codziennoscia\/","name":"Slow Tech nie No Tech - Technologia zintegrowana z codzienno\u015bci\u0105","isPartOf":{"@id":"https:\/\/www.opsec4kids.pl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.opsec4kids.pl\/index.php\/2024\/02\/29\/slow-tech-nie-no-tech-zintegrowana-technologia-z-codziennoscia\/#primaryimage"},"image":{"@id":"https:\/\/www.opsec4kids.pl\/index.php\/2024\/02\/29\/slow-tech-nie-no-tech-zintegrowana-technologia-z-codziennoscia\/#primaryimage"},"thumbnailUrl":"https:\/\/www.opsec4kids.pl\/wp-content\/uploads\/2024\/02\/DALL\u00b7E-2024-02-29-21.50.21-Create-a-visually-engaging-cartoonish-graphic-for-an-article-on-the-concept-of-_Slow-Tech_-with-adjustments-based-on-feedback-for-a-more-balanced-de.webp","datePublished":"2024-02-29T20:56:57+00:00","dateModified":"2025-02-28T20:41:00+00:00","description":"Technologii w \u017cyciu dzieci nie da sie unikn\u0105\u0107 trzeba jej naucza\u0107! R\u00f3b to w wersji Slow Tech, a nie No Tech!","breadcrumb":{"@id":"https:\/\/www.opsec4kids.pl\/index.php\/2024\/02\/29\/slow-tech-nie-no-tech-zintegrowana-technologia-z-codziennoscia\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.opsec4kids.pl\/index.php\/2024\/02\/29\/slow-tech-nie-no-tech-zintegrowana-technologia-z-codziennoscia\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/www.opsec4kids.pl\/index.php\/2024\/02\/29\/slow-tech-nie-no-tech-zintegrowana-technologia-z-codziennoscia\/#primaryimage","url":"https:\/\/www.opsec4kids.pl\/wp-content\/uploads\/2024\/02\/DALL\u00b7E-2024-02-29-21.50.21-Create-a-visually-engaging-cartoonish-graphic-for-an-article-on-the-concept-of-_Slow-Tech_-with-adjustments-based-on-feedback-for-a-more-balanced-de.webp","contentUrl":"https:\/\/www.opsec4kids.pl\/wp-content\/uploads\/2024\/02\/DALL\u00b7E-2024-02-29-21.50.21-Create-a-visually-engaging-cartoonish-graphic-for-an-article-on-the-concept-of-_Slow-Tech_-with-adjustments-based-on-feedback-for-a-more-balanced-de.webp","width":1024,"height":1024,"caption":"Czym jest Slow Tech"},{"@type":"BreadcrumbList","@id":"https:\/\/www.opsec4kids.pl\/index.php\/2024\/02\/29\/slow-tech-nie-no-tech-zintegrowana-technologia-z-codziennoscia\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/www.opsec4kids.pl\/"},{"@type":"ListItem","position":2,"name":"Slow Tech, Nie No Tech: Zintegrowana Technologia z Codzienno\u015bci\u0105"}]},{"@type":"WebSite","@id":"https:\/\/www.opsec4kids.pl\/#website","url":"https:\/\/www.opsec4kids.pl\/","name":"Slow Tech not No Tech - bezpiecze\u0144stwo cybernetyczne dzieci","description":"Kolejna witryna WordPress","publisher":{"@id":"https:\/\/www.opsec4kids.pl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.opsec4kids.pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/www.opsec4kids.pl\/#organization","name":"OpsecKids","url":"https:\/\/www.opsec4kids.pl\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/www.opsec4kids.pl\/#\/schema\/logo\/image\/","url":"https:\/\/www.opsec4kids.pl\/wp-content\/uploads\/2024\/02\/26230473_554787071540721_5202066666270702301_n-1.jpg","contentUrl":"https:\/\/www.opsec4kids.pl\/wp-content\/uploads\/2024\/02\/26230473_554787071540721_5202066666270702301_n-1.jpg","width":700,"height":316,"caption":"OpsecKids"},"image":{"@id":"https:\/\/www.opsec4kids.pl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Opseccybersec","https:\/\/www.instagram.com\/opsec4kids\/","https:\/\/www.linkedin.com\/company\/opsec4kids\/"]},{"@type":"Person","@id":"https:\/\/www.opsec4kids.pl\/#\/schema\/person\/fce612a814e76cb87583555aeb0e765f","name":"Opsec4Kids Team","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/secure.gravatar.com\/avatar\/1b1db58bad5a3bf787ac9e60d426469ea117599300fb35820ea2470b386c90d7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1b1db58bad5a3bf787ac9e60d426469ea117599300fb35820ea2470b386c90d7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1b1db58bad5a3bf787ac9e60d426469ea117599300fb35820ea2470b386c90d7?s=96&d=mm&r=g","caption":"Opsec4Kids Team"},"sameAs":["http:\/\/www.opsec4kids.pl"],"url":"https:\/\/www.opsec4kids.pl\/index.php\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.opsec4kids.pl\/index.php\/wp-json\/wp\/v2\/posts\/1331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.opsec4kids.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.opsec4kids.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.opsec4kids.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.opsec4kids.pl\/index.php\/wp-json\/wp\/v2\/comments?post=1331"}],"version-history":[{"count":4,"href":"https:\/\/www.opsec4kids.pl\/index.php\/wp-json\/wp\/v2\/posts\/1331\/revisions"}],"predecessor-version":[{"id":1845,"href":"https:\/\/www.opsec4kids.pl\/index.php\/wp-json\/wp\/v2\/posts\/1331\/revisions\/1845"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.opsec4kids.pl\/index.php\/wp-json\/wp\/v2\/media\/1332"}],"wp:attachment":[{"href":"https:\/\/www.opsec4kids.pl\/index.php\/wp-json\/wp\/v2\/media?parent=1331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.opsec4kids.pl\/index.php\/wp-json\/wp\/v2\/categories?post=1331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.opsec4kids.pl\/index.php\/wp-json\/wp\/v2\/tags?post=1331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}